( Ages 3-5) This beginner clinic focuses on creating trust and confidence in the water through creative, fun activities. Students will practice submersion with recovery to the surface, breath control, jumping in and climbing out, as well as learning important safety skills and behavior around water. No pre-requisites or swim evaluation needed for entry into this class. Progression to the next level is contingent on meeting the pre-requisites of the StarKids - RED class.

(Ages 3-5) Students will practice front and back float, front and back streamline, and rolling by focusing on body positioning and air recovery in the water. Pre-requisites for this class: Go under water comfortably for 5 seconds with assistance; then come up to breathe, or a swim evaluation. Progression to the next level is contingent on meeting the pre-requisites of the StarKids YELLOW class.

This class focuses on forward movement and changing direction in the water, and will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds.

(Ages 3-5) Students will work on forward movement with rotation for breathing by practicing kicking, pulling, streamline and side glides, with an introduction to side breathing, diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air independently; kick and pull forward 10 ft on front and back, change direction and return to the wall using a swim-roll-swim to breathe technique, independently.

(Ages 6-12) This class will practice front and back float, front and back streamline, and rolling from front to back to front, focusing on body positioning and air recovery in the water. Pre-requisites for this class: Assisted submersion, relaxed for 5 seconds; then come up to breathe or swim evaluation needed for entry into this class. Progression to the next level is contingent on meeting the pre-requisites of the SwimSchool YELLOW class.

(Ages 6-12) This class focuses on forward movement and direction change in the water. Class will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds. Progression to the next level is contingent on meeting all the pre-requisites of the SwimSchool BLUE/GREEN class.

(Ages 6-12) This class will practice kicking, pulling, streamline, side-glide, and side breathing with the benchmark of swimming 10 yds with some rotary breathing. Students will work on rotary and integrated movement in the water. Class will introduce diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air, kick-and-pull forward 10ft on front and back, change direction and return to wall, using swim-roll-swim to breathe technique. Progression to the next level is contingent on meeting the pre-requisites of the StrokeAcademy WHITE/RED class.

(Ages 6-12) This class will focus on freestyle and backstroke, with an introduction to breaststroke and butterfly. Students will practice drills and learn techniques to develop efficient strokes. Pre-requisites: Start in side- glide, swim overarm pulls with kick 30 ft with rotary breathing or pass a swim evaluation. Promotion to the next level is contingent on meeting the pre-requisites of StrokeAcademy Yellow/Blue.

(Ages 6-12) This class will include a short review of freestyle and backstroke but will focus on learning the proper technique for breaststroke and butterfly. Pre-requisites: pass the StrokeAcademy WHITE/RED benchmarks or pass a swim evaluation. Promotion to the next level is contingent on meeting the pre-requisites of StrokeAcademy GREEN.

(Ages 6-12) This 45-minute class is the most advanced StrokeAcademy class and will incorporate all four strokes: freestyle, backstroke, breaststroke, and butterfly, while working on building endurance. Students will also practice starts and turns and racing dives. Pre-requisites: Able to perform multiple lengths of freestyle, and backstroke, 25 yds. breaststroke, and perform at least 4 strokes of butterfly in good form.

(Ages 18 & up) This 45-min. beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Progression to the next level is contingent on being able to enter the water, submerge, return to the surface to breathe, and going into a back float for 5 seconds.

( Ages 3-5) This beginner clinic focuses on creating trust and confidence in the water through creative, fun activities. Students will practice submersion with recovery to the surface, breath control, jumping in and climbing out, as well as learning important safety skills and behavior around water. No pre-requisites or swim evaluation needed for entry into this class. Progression to the next level is contingent on meeting the pre-requisites of the StarKids - RED class.