SwimSchool - BLUE/GREEN - 305282

(Ages 6-12) This class will practice kicking, pulling, streamline, side-glide, and side breathing with the benchmark of swimming 10 yds with some rotary breathing. Students will work on rotary and integrated movement in the water. Class will introduce diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air, kick-and-pull forward 10ft on front and back, change direction and return to wall, using swim-roll-swim to breathe technique. Progression to the next level is contingent on meeting the pre-requisites of the StrokeAcademy WHITE/RED class.

This class will include a short review of freestyle and backstroke but will focus on learning the proper technique for breaststroke and butterfly. Pre-requisites: pass the Stroke School White/Red benchmarks, or pass a swim evaluation.