Tai Chi is a martial art that teaches strength, balance, relaxation, flexibility, and mind-body unification involving a sequence of deliberate movements.

Introduce your child's tiny toes to the world of dance. Through various fun themes and lots of music, your dancer will learn the basics of creative movement and ballet. Dancers should wear comfortable clothing. Instructor: Nikki

A fun on-going workout that continues year-round. First class is free. Instructor: Linda

We are restarting our popular walking club! Come join Jen as we walk up and back on Philomont's beautiful gravel road. Please wear supportive shoes for walking and bring a water bottle. If it is storming, raining, or snowing, the walking club will not meet.

The Youth Fitness Orientation class that will cover the basics of safe and effective exercise, equipment usage, and gym etiquette. Upon successful completion of this orientation, a card will be issued that allows the card holder use of the fitness area without a parent or guardian.

SAIL (Stay Active and Independent for Life) is an evidence-based fall prevention group fitness program designed for adults 55 and older. It combines aerobic, strength, balance, and stretching exercises to help older adults improve balance and mobility. Fitness testing for participants will occur on the first (9/3) and the last (11/22) day of the program. Class size is limited. Please bring water.

Celebrate the Fall Equinox with 90-minutes of self-care with an outdoor gentle yoga practice followed by a live Crystal and Tibetan Bowls Sound Bath experience. Yoga mats are provided but please bring a warm blanket for the sound bath experience.

Tai Chi is a martial art that teaches strength, balance, relaxation, flexibility, and mind-body unification involving a sequence of deliberate movements. No class July 4th.

This boot camp is perfect for kids in Grades 3-8 who want to learn about the joys of exercise and living a healthy, active lifestyle. Section 01 is for 13 sessions ($130) of the class and Section 02 is for 10 sessions ($120) of the class. Instructor: Fitness Image Results

Join Holly and Jess for a yoga workshop! The purpose of the workshop is to offer students a deeper understanding of the foundations of yoga asana- from grounding principles and values to the physical alignment of the core postures. At the end of the workshop you will understand the purpose of connecting movement to breath, and learn some new ways to use breath.

(Ages 18 & up) Enhance your overall well-being by participating in our ongoing yoga sessions. Elevate your strength, flexibility, and mindfulness as you indulge in stress relief and meditation. Join us and experience the transformative power of yoga. Limited supply of mats will be available for use if participants do not have their own.