This beginner class focuses on creating trust and confidence in the water through creative, fun activities. Students will practice submersion with recovery to the surface, breath control, jumping in and climbing out, as well as learning important safety skills and behavior around water. No pre-requisites for entry into this class.

Students will practice front and back float, front and back streamline, and rolling by focusing on body positioning and air recovery in the water. Pre-requisites for this class: Go under water comfortably for 5 seconds with assistance; then come up to breathe.

This class focuses on forward movement and changing direction in the water, and will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds.

This beginner class focuses on creating trust and confidence in the water through creative, fun activities. Students will practice submersion with recovery to the surface, breath control, jumping in and climbing out, as well as learning important safety skills and behavior around water. No pre-requisites or swim evaluation needed for entry into this class

Students will practice front and back float, front and back streamline, and rolling from front to back to front; focusing on body positioning and air recovery in the water. Pre-requisites for this class: Assisted submersion, relaxed for 5 seconds, then come up to breathe

This clinic will focus on skills and refinement to succeed in swim league. Pre-requisite: Must have general knowledge of the 4 major strokes (front crawl, back stroke, breaststroke and butterfly). Participants must be able to complete a full length of the pool of EACH stroke independently in good form without assistance.