Women with Weights - 305529
Women with Weights
Women with Weights
(Ages 16 & up) This class is designed to introduce women to strength training exercise and techniques to build strong muscles, bones, and have confidence in the gym. The focus is on basic movement patterns. You will learn how to incorporate strength training into your existing fitness routine for better movement results.
Fees
Charge When Not Billed:
Standard Fee (Standard Fee): $120.00