SAIL- Stay Active and Independent for Life - 127603

PM SAIL- Stay Active and Independent for Life

$25.00

Add to Selection List Add to Wishlist

Activity Details

PM SAIL- Stay Active and Independent for Life

Meeting Details

Time: 1:00 pm - 2:00 pm

Days: Tue, Thu

Senior Center of Leesburg

102 North Street NW

Leesburg, VA, 20176

(703)737-8039

Facility: LSC Lg Multi Room 1

Eligibility

Age older than or equal to 55.00 and younger than or equal to 120.00. The date used for calculating the age is Item Begin Date.

Family Member Feecode of NR.
Transaction Date/Time on or after 08/15/24 @ 6:30am.
More Than or Equal to 1 days before the item begin date.
Family Member Feecode of RES.
Transaction Date/Time on or after 08/08/24 @ 6:30am.
More Than or Equal to 1 days before the item begin date.

PM SAIL- Stay Active and Independent for Life

This evidence-based fall prevention group fitness program is designed for 55+. It combines aerobics, strength, and stretching exercises to help older adults improve balance and mobility while helping to reduce the risk of falls. Class sizes are limited. Please bring water. A pre-test and post-test will be given at the beginning and end of three months.

Fees

Charge When Not Billed:

Member Fee (Standard Fee): $25.00 = $25.00